Blog

Blog #1

 Something’s Missing!!! 

Rather than visualize the shot and calm my heartbeat before taking my swing, I tried to get it over as fast as I could. I knew that something was missing!…




Blog #2

You May Be Prepared But You’ll Still Be Tested!!!

While I was prepared to stay focused and control my own emotions as it relates to my own play, I naively had not anticipated what to do if others tried to interfere with my game!…

Blog #3

Turn Those Nervous, Scared Caterpillars into Confident, Excited Butterflies!!!

Can we reframe those feelings so that they are not a negative distraction at a time when we need to be calm and focused? Can’t they be viewed as a positive feeling of excitement and anticipation?